As the
environmental temperature increase and becomes moderate, the bacteria of
infectious diseases become active. Typhoid is a communicable disease, spread
by common house Fly,
contaminated Fingers and Food. The poor sanitary conditions
provide medium of growth and poor personal hygiene leads to spread of infection.
Flies spread the bacteria to healthy persons through contaminated food. It
presents with high grade fever that lasts for 4-6 weeks if untreated and leaves
complications affecting vital organs like lungs, bones, kidneys, brain, gall
bladder & intestines. The following simple measures can prevent us from this
infectious disease.
SELF-CARE
HEALTH TIPS:
· Wash
your hands: Frequent
hand-washing is the best way to control infection. Wash your hands thoroughly
with hot, soapy water, especially before eating or preparing food and after
using the toilet.
· Avoid
drinking untreated water: Always use clean water
for drinking. Contaminated drinking water is a
particular problem in areas where typhoid is endemic.
· Avoid
raw fruits and vegetables: Because
raw produce may have been washed in unsafe water, avoid fruits and vegetables
that you can't peel.
· Choose
hot foods: Avoid
food that's stored or served at room temperature. Steaming hot foods are best.
Although there's no guarantee that meals served at the
finest restaurants are safe, it's best to avoid food from street vendors — it's
more likely to be contaminated.
· Clean
household items daily: Clean
toilets, door handles, telephone receivers and water taps at least once a day
with a household cleaner and paper towels or disposable cloths.
· Keep
personal items separate: When
sick, set aside towels, bed linen and utensils for your own use and wash them
frequently in hot, soapy water. Heavily soiled items can be soaked first in
disinfectant.
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